Today was the best squat workout I've ever had... *VIDS* as usual

Discussion in 'Fitness & Nutrition' started by MaineSucks, Aug 25, 2006.

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  1. MaineSucks

    MaineSucks OT Supporter

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    Got my Frantz briefs in yesterday, so I figured I'd toss em on today and see how it went, leave my squat suit at home.

    Free Squats

    Briefs On
    145x5
    235x5
    325x3
    405x3
    505x2
    595x1

    Metal Wraps On
    645x1

    Metal Off, Inzer Wraps on
    685x1 - PR
    735x1 - PR

    mother fucking 2 PRs without my suit... out of control. I'm gonna fuck shit up in december


    VIDEOS

    645x1
    http://www.youtube.com/watch?v=92xZccAYnmM

    685x1
    http://www.youtube.com/watch?v=KtCEsoH3P_w

    735x1
    http://www.youtube.com/watch?v=6C7Z3H2-zX8



    booooo yeah
     
  2. MaineSucks

    MaineSucks OT Supporter

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    Sound is off - youtube has been fucking up the soundtrack on my videos lately. I went up at Dave's call every time - Dave is an APF judge
     
  3. TQ

    TQ OT Supporter

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    Jesus nice lift! :eek5:

    Just out of curiosity...why is your stance so wide? Is this because you're powerlifting?

    I just started doing squats seriously and my stance isn't much wider than my shoulders :hs:

    Should I be going wide like that?
     
  4. Devil

    Devil I have become my terror. OT Supporter

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    jackedddd

    nice lifts
     
  5. GOGZILLA

    GOGZILLA Double-Uranium Member

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    :h5: shit like this is great for making me want to kill myself
     
  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    That was some gangsta shit.
     
  7. PreemO

    PreemO OT Supporter

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    god damn
     
  8. MaineSucks

    MaineSucks OT Supporter

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    the ol' APF wide-squatting powerlifter

    narrow stance is fine for working your legs. wide stance brings in my posterior chain
     
  9. grampositivecocci

    grampositivecocci New Member

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    735 without a suit is mental, my groin with be living in constant fear of that stance

    you will destroy shit next meet


    edit: missed the part about briefs, how do they compare to suit with straps down?
     
  10. deznutz

    deznutz New Member

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    :eek3: u are my hero
     
  11. uf20wop

    uf20wop OT Supporter

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    damn nigga
     
  12. forum95

    forum95 Come see bout us OT Supporter

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    awesome lifts those are some great numbers right there :coold:
     
  13. Jay

    Jay My shit don't stink

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    Jesus :eek4:
     
  14. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    jebus 735
    You rock man.
     
  15. Neo95gt

    Neo95gt Guest

    i just dont see how thats possible. like 300lbs feels heavy enough on my back, and thats more than double. i just dont get it
     
  16. GTLifter

    GTLifter Banned

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    very nice
     
  17. Ricey McRicerton

    Ricey McRicerton New Member

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    :eek3:

    You rock man.
     
  18. cavefish

    cavefish You ain't a crook son, you just a shook one

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    and that is why you fail.
     
  19. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    Way to represent F&N OT! :)
     
  20. C4

    C4 OT OG Aussie #1

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    :rofl:
     
  21. Kotu

    Kotu OT Supporter

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    That's fucking amazing. :bowdown:
     
  22. Neo95gt

    Neo95gt Guest

    yes, it feels heavy because im afraid of weight :rofl:
     
  23. Neo95gt

    Neo95gt Guest

    and that is why you're fat


    see what i did there? amirite?
     
  24. MaineSucks

    MaineSucks OT Supporter

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    easy now fellas
     
  25. siniquezu

    siniquezu New Member

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    Awesome lifts. On another note:

    [​IMG]

    ib:greddy:forgooglingpinpulls
     
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