Today I learned....

Discussion in 'Fitness & Nutrition' started by -Mordecai-, Oct 16, 2006.

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  1. -Mordecai-

    -Mordecai- New Member

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    That runners "high" is just lack of oxygen to the brain. :hsd:


    sorta like sniffing paint thinner
     
  2. ACslater

    ACslater Good ol F&N

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    I always thought it was endorhpins releasing

    kind of like that ecstasy
     
  3. Jam_Master_J

    Jam_Master_J New Member

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    no its not dumb ass.

    It's from the release of endorphines which is a protein opiate that your body produces naturaly. Your body releases endorphines when you are exerting your self physically to increase your pain/endurance threshold.
     
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