SRS Tips On Quitting

Discussion in 'On Topic' started by Dustin87, Feb 26, 2005.

  1. Dustin87

    Dustin87 The Bitchy Boi

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    I am 18 years old and have been smoking since I was 16... I am smoking right now infact... are there any tips one can give me on quitting?
     
  2. eligh

    eligh Go To A Meeting

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    http://forums.offtopic.com/showthread.php?t=1172008

    Another idea was suggested, I can't remember which thread it was in. The guy said to write yourself a letter listing all the reasons you quit (the smell, limited lung capacity, etc...), and the benefits you will receive from quitting (healthy lungs, longer life, appeal to the opposite sex, etc...) I was in a smoking cessation class which also suggested similar ideas.

    Not to discourage you, but I have tried to quit a few times, making it around 3 weeks each time. The more times you quit, the closer you are to quitting for good, so I'm probably going to try to quit again within the next month. On a more positive note, I inspired my dad and another friend to quit, and they both haven't had any cig's since this past New Years Eve.
     

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