Tips on controlling hunger?

Discussion in 'Fitness & Nutrition' started by AznRyda, Sep 28, 2005.

Thread Status:
Not open for further replies.
  1. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    I've tried eating a lot of veggies, adding fats to meals to slow absorbtion, drinking tons of water, eating a lot of fiber, etc. But I'm still hungry every few hours regardless. I feel really lethargic if I don't eat. I eat about 500-700 calories a meal, and I eat about 2500-3000 calories a day. I gain weight too. =X No EC or hoodia or anything like that. But any other useful hints?
     
  2. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,942
    Likes Received:
    15
    Location:
    Go Dodger Blue!
    It's all in your mind. Meditate and tell yourself that you're not hungry
     
  3. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

    Joined:
    Jul 6, 2003
    Messages:
    46,318
    Likes Received:
    0
    Location:
    passed out on the beach
    I punch myself in the nuts everytime I dream about a reeses peanut but.....




    *ouch*
     
  4. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    synephrine FTW
     
Thread Status:
Not open for further replies.

Share This Page