Time to reduce cardio?

Discussion in 'Fitness & Nutrition' started by Biskit, Jul 17, 2007.

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  1. Biskit

    Biskit Active Member

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  2. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    stats? height/weight.
    time spent working out?
    how much have you lost up to now/want to in the future?
    whats "heavy" cardio to you?
     
  3. Raimeiken

    Raimeiken OT Supporter

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    do you have a before picture?
     
  4. evolude

    evolude OT Supporter

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    yeah you're ripppped... better reduce that cardio
     
  5. Biskit

    Biskit Active Member

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    =\
     
  6. Chris3G

    Chris3G Bullshark Testosterone

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    you should have begun to lift more from the first day you started...when was it ever a good idea to lift less?
     
  7. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    One more vote for lift more. Cardio won't change your shape. You could use a better shape.
     
  8. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    lift heavy, eat clean, you'll fill out
     
  9. BlackIce72

    BlackIce72 New Member

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    Eat more, lift more, question less
     
  10. ulter

    ulter AFBoard owner

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    What he said. ^
    You need to eat and weight train.
     
  11. The Method

    The Method Lurker In Progress

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    how about... do cardio, lift and diet
     
  12. evolude

    evolude OT Supporter

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    yeah, i wouldn't cut cardio out...
     
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