time for AIFM?

Discussion in 'Fitness & Nutrition' started by themolsen, Nov 7, 2007.

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  1. themolsen

    themolsen New Member

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    I've been weight training + diet + light cardio for 10 weeks so far. Over the last 3 weeks or so, I've noticed some developing nipple puffiness. WTF. Is my diet and workout causing hormonal change leading to gyno development? Is it something else? What's the dealio?

    I'm 23, 6', 150lbs
     
  2. DTR rex

    DTR rex New Member

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    Damn, 6' 150lbs and your getting gyno :eek3:
     
  3. themolsen

    themolsen New Member

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    IIRC, gyno isn't necessarily correlated with bodyfat %
     
  4. DTR rex

    DTR rex New Member

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    I know this, but it is "most typically" associated with people that are fat, skinny-fat, or juicing.

    To be 6feet tall and only 150lbs would mean you are quite thin and it is irregular (not impossible) to have gyno at that stage.
     
  5. themolsen

    themolsen New Member

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    well right now, it's pseudo-gyno at most. but i'm :noes: and :hs: about it getting worse. i'm curious if i should get some AIFM to ward it off...

    also, i'm clueless about its cause. i have a very healthy diet and exercise regularly. it didn't start until i started the weight training and added exercise
     
  6. ulter

    ulter AFBoard owner

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    Yes, yours is the typical case that one would use AIFM for. Reducing fat particularly in the chest. It'll raise your test levels as well so that'll be nice for you.
     
  7. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    AIFM + cabaser
     
  8. ulter

    ulter AFBoard owner

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    I'd save the Cabaser money. Most the time you don't need it. I would go for the AIFM first and see what happens. Cabaser is about $80 with shipping. Not that it's not one of the best anti gyno aids of all time, just pricey to buy just for the sake of it.
     
  9. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    for me AIFM worked a bit
    then the second time around used cabaser and helped more.

    you're right- i would start with aifm then go from there.
     
  10. Cumstang02

    Cumstang02 New Member

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    Is it in yet?
    A lot of paranoia on this site. How puffy are we talking? Lets see pics. Do you have before and after? I think this site is quick to jump on the gyno bandwagon.
     
  11. themolsen

    themolsen New Member

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    i'm not saying it is gyno, but it definitely is something that has appeared over the course of a few weeks and is marked puffiness of my nipples. all of this despite diet and exercise. whatever it is or whatever name you want to give it, i want to stop it lol
     
  12. Finest

    Finest OG #93

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    Or it could mean that you need to turn up the heat in the house before checking yourself out in the mirror. :mamoru:

    Give AIFM a shot. Then report back with a full review.
     
  13. themolsen

    themolsen New Member

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    holy crap, AIFM literally got here in 1 day with UPS ground. :cool:

    I did one pump this morning. although, i forgot to shake it up :o and i've been feeling really antsy and restless all day
     
    Last edited: Nov 9, 2007
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