Those taking xtend...

Discussion in 'Fitness & Nutrition' started by DatacomGuy, Jul 1, 2006.

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  1. DatacomGuy

    DatacomGuy is moving to Canada

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    How much are you taking?

    I went through the small tub in two weeks by following the dosage recommendations.. :ugh: I have two or three servings left..
     
  2. Jay

    Jay My shit don't stink

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    6 scoops in ~32 oz of water and sip before and during workout. finish whatever is left post.
    2 scoops in ~12-16oz water on offdays.

    :dunno:

    edit: oh, and I do a 3x full body split so I only use 13 servings a week so a large tub typically lasts ~6 weeks :o
     
    Last edited: Jul 1, 2006
  3. DatacomGuy

    DatacomGuy is moving to Canada

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    This is how much I'm using.. and also a 3x split.. :confused:
     
  4. Chris3G

    Chris3G Bullshark Testosterone

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    you went through a small tub in 2 weeks. he goes through a large tub in 6 weeks. the large tub is 3x the size of the small tub.
     
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