This week is my off week...

Discussion in 'Fitness & Nutrition' started by Merit83, Feb 21, 2006.

Thread Status:
Not open for further replies.
  1. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    Should I continue taking CEE? I didn't think I should, but decided I'd ask just to make sure.

    Also, on my off days during workout weeks I don't take my Animal Pak, just a regular multi-vitamin, should I also do that for this entire week?

    I am making sure to eat a shit ton of food, plus around 4 shakes a day. I started on Sunday @ 171 lbs, we shall see what I am at next Sunday. :x:
     
  2. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
  3. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    to which question, the first or second :squint:
     
  4. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    take it.

    take your vitamins too.
     
  5. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    what's the benefit of taking it while not working out? do you have any actual facts based upon your answer?

    for the creatine that is, I will continue taking my fish oil and multi.
     
  6. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    yes, based on the fact that ive taken creatine since I was a little girl.
     
  7. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    :squint: I knew you didn't know what you were talking about
     
  8. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    I gave you my advice, go read some articles about creatine if you dont know what your doing.
     
  9. XsLiCk

    XsLiCk New Member

    Joined:
    Jun 3, 2004
    Messages:
    1,547
    Likes Received:
    0
    Location:
    Wherever you wish
    i say take it as well
     
  10. deznutz

    deznutz New Member

    Joined:
    Aug 10, 2003
    Messages:
    29,880
    Likes Received:
    0
    Take it
     
  11. XsLiCk

    XsLiCk New Member

    Joined:
    Jun 3, 2004
    Messages:
    1,547
    Likes Received:
    0
    Location:
    Wherever you wish
    i say jam master j even though he is still a little girl is right so stfu
     
  12. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    okayyyyyyy.
     
Thread Status:
Not open for further replies.

Share This Page