This thread explains my theory on helping people

Discussion in 'Fitness & Nutrition' started by G-n-P, Nov 3, 2005.

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  1. G-n-P

    G-n-P New Member

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    some of you im me asking me certain questions about sport specific training and powerlifting etc. I have no problem with that and if I have the time I will of course point you in the right direction and or critique video or overall training programs but this is an example of what I won't do (plan every little aspect of your fucking training when half of the battle is learning this shit yourself)


    recent aim convo between me ant the Tize (before I blocked him again)

    [22:18] revbuddymack: hey
    [22:18] GnP314159: lol
    [22:18] revbuddymack: for suplimental squat/dl movement
    [22:18] revbuddymack: high volume high weight right?
    [22:18] GnP314159: do buttsecks
    [22:18] GnP314159: not all the time
    [22:18] revbuddymack: i did rack pulls 6x5x345 :o
    [22:18] revbuddymack: is that okay?
    [22:18] GnP314159: seriously tize, learn something about periodization
    [22:18] revbuddymack: i mean after ME
    [22:18] GnP314159: i recommend supertraining
    [22:18] revbuddymack: after ME movement
    [22:19] GnP314159: i cant always be telling you what to do
    [22:19] revbuddymack: teach me to fish ;(
    [22:19] revbuddymack: i know how to train
    [22:19] revbuddymack: i dont know why im diong what im doing
    [22:19] revbuddymack: but its working for the most part :x
    [22:19] GnP314159: THEN BUY SUPERTRAINING
    [22:19] revbuddymack: yeah no
    [22:19] GnP314159: THEN BUY SCIENCEE AND PRACTICE
    [22:19] revbuddymack: i have no time for that man
    [22:20] GnP314159: and then i can discuss it with you
    [22:20] revbuddymack: dude
    [22:20] revbuddymack: im super busy
    [22:20] GnP314159: then I have no time for you
    [22:20] revbuddymack: peridization i know
    [22:20] revbuddymack: i should
    [22:20] revbuddymack: wave and shit
    [22:20] revbuddymack: 1-5 intensity
    [22:20] *** "revbuddymack" signed off at Wed Nov 02 22:20:26 2005.
     
  2. MaineSucks

    MaineSucks OT Supporter

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    ive got your sn now

    har har
     
  3. G-n-P

    G-n-P New Member

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    its in my profile dumbheiser
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    I've had it, but I've just been too nervous to IM the master. I will probably shoot you a PM in the next day or so if you don't mind.

    I dunno what is up with tize. I talk to him sometimes and he seems rather intelligent and seems to grasp some concepts. Other times, it's like he has an IQ of 50.
     
  5. MaineSucks

    MaineSucks OT Supporter

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    well then. ive had your sn?
     
  6. G-n-P

    G-n-P New Member

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    I'm no master, and you can im me any time bro. Like I said, I will talk to people and tell them what i know from experience, but if they don't want to take my hints or help themselves then they can be with tize and superbri on my block/ IL.
     
  7. G-n-P

    G-n-P New Member

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    :rofl::rofl:
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Me and GNP officially have the most homogay AIM convos ever.
     
  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    I bet mine and nathans are even worse
     
  10. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    he is ghey, and not verry fun to talk to, i suggest putting him on ur blockl list...:greddy:
     
  11. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    fixed
     
  12. MaineSucks

    MaineSucks OT Supporter

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    YourIdol55
     
  13. G-n-P

    G-n-P New Member

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    quite possibly
     
  14. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    GnP your new av is far too kissy, you look like you're gonna reach outta my monitor and smack me one, but not in the good manly I-punch-you way.

    Seriously though will you examine my routine in detail and tell me every bit of what I want to know instead of pointing me to perfectly valid sources of information that are readily available? :run:
     
  15. G-n-P

    G-n-P New Member

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    hey fat fingers guy, go comb that muff on your head so that you can have sex with someone not related to you for once.
     
  16. G-n-P

    G-n-P New Member

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    you no likey? :eek3: :wtc: fuck you ho :squint:
     
  17. uf20wop

    uf20wop OT Supporter

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    :bowrofl:
     
  18. G-n-P

    G-n-P New Member

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    jesus you guys are fags and stuff....looking at my yoke.
     
  19. G-n-P

    G-n-P New Member

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    maybe?

    possibly?

    Probably? :coolugh:
     
  20. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    It's not a muff, it's a tuft... do 2nd cousins count???:hsugh:
     
  21. G-n-P

    G-n-P New Member

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    i don't know why but the word "tuft" is making me :rofl:


    I will fit it in to as many post tonight as possible.....
     
  22. G-n-P

    G-n-P New Member

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    cheer up emo kid, suicide solves all life's problems
     
  23. MaineSucks

    MaineSucks OT Supporter

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    down the street, not across the road
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    same screename as username......
     
  25. Phineas Q Stork

    Phineas Q Stork Active Member

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    :rofl: I actually had a teacher in high school explain how to cut your wrist. She was like, they show it on television all wrong. You have to go down the vein, not across it
     
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