MMA This is how you prepare for a tournament..

Discussion in 'OT Bar' started by Exiled, Mar 12, 2008.

  1. Exiled

    Exiled New Member

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    Ok, week before the tournament this is what you do..


    Buy a couple of packs of smokes.. and smoke..

    Dont train but a hour a day if that, and make it light..


    Dont run or do any cardio just smoke..


    When you get to work eat donuts, cheeseburgers and fast food so you dont make weight..





    That's me..



    And im going to ruin everyone.
     
  2. acidix

    acidix Ua mau, ke ea o ka `aina, i ka pono

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    Save time man. Eat the Donuts IN the cheeseburger.jpg
     
  3. AK-47

    AK-47 Banned

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    you must be tony. i heard about you from some notable fighters in the UFC, they said you wrecked them in the jits.
     
  4. Exiled

    Exiled New Member

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    Damn right son
     
  5. Exiled

    Exiled New Member

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    Stop calling me tony fags
     
  6. 2ofdem

    2ofdem OT Supporter

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    TONY!
     
  7. 2ofdem

    2ofdem OT Supporter

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    We need a Tony subforum.
     
  8. Exiled

    Exiled New Member

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  9. Exiled

    Exiled New Member

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    Im going to hate myself on saturday night.
     
  10. ton·y /ˈtoʊni/ Pronunciation Key - Show Spelled Pronunciation[toh-nee] Pronunciation Key - Show IPA Pronunciation
    –adjective, ton·i·er, ton·i·est. Informal.
    high-toned; stylish: a tony nightclub.
     
  11. ilduce

    ilduce New Member

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    Tony werent you complaining in FN that you werent able to lose weight, etc?
     
  12. checkii

    checkii ฝรั่งตาน้ำข้าว

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  13. Exiled

    Exiled New Member

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    Not really, I hit a wall.. for a while I was dieting really good, working out consistently and then I hit a wall at about 165.. I would just kind've hover around that and 170. I was already kind've struggling with the diet and do clean it up anymore would kill me.

    Fast forward a few weeks and here I am, lol.
     
  14. LocTite98

    LocTite98 Chillin'

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    SOunds like BJ Penn before he got serious.
     
  15. Sylva

    Sylva New Member

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    You quit doing crossfit?
     
  16. Savage5point0

    Savage5point0 Im an asshole.

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  17. Exiled

    Exiled New Member

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    bravo


    thanks for taking the time
     
  18. Savage5point0

    Savage5point0 Im an asshole.

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    Ive got 30 seconds for you anytime :hug:
     
  19. Exiled

    Exiled New Member

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    :rofl::mamoru:
     
  20. Exiled

    Exiled New Member

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    What would be perfect is if I do, then a picture of me with the sword and medals with that saying

    "Tony, he ruined everyone"

    :rofl:

    Now I have some motivation..
     
  21. Sammo

    Sammo New Member

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    Tony looks like Diego Sanchez
     
  22. Exiled

    Exiled New Member

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    im better looking
     
  23. Kevin

    Kevin New Member

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    cliffs on the tony humor.
     

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