thinkin about getting whey protein or something like that

Discussion in 'Fitness & Nutrition' started by mastershake, Mar 5, 2007.

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  1. mastershake

    mastershake so then i punched her in the mouth

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    what kind of protein powder should i get? is there a difference to them? i dont want to take roids or anything, i just wanna get bigger and still look lean and muscular. right now i'm 17, about 5'5 and 135 pounds. im pretty strong for my size, i believe, and not really sure about protein powders and such. can ot help me out?
     
  2. jared_IRL

    jared_IRL OT Supporter

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    this space for rent. PM for details.
     
  3. meervincent

    meervincent New Member

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    just follow this


    eat big... lift big
     
  4. Ferrous

    Ferrous New Member

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    + take big shits

    post pics
     
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