there is only 1 routine that works v. only drink warm water

Discussion in 'Fitness & Nutrition' started by DCyamaha, May 5, 2006.

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  1. DCyamaha

    DCyamaha O-line found

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    yep, the guy who has a personal trainer friend says there is only 1 routine that works.

    I told him that if you were to ask you "trainer" about other routines. He would tell you that there are tons out there that work well for any 1 specific goal. The guy then said "no he wouldn't"

    :rofl: :hsugh:
     
  2. GOGZILLA

    GOGZILLA Double-Uranium Member

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  3. Hood Moses

    Hood Moses I part the Black Seas...

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  4. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  5. DCyamaha

    DCyamaha O-line found

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    did you want this??

    [​IMG]
     
  6. gubment cheese

    gubment cheese New Member

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    only one that works for what? so this moran would say that a powerlifter and a soccer mom should be doing the same type of routine - no matter what their goals are?

    gimme his number, I want to train with him...
     
  7. DCyamaha

    DCyamaha O-line found

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    reread the post. i said only 1 routine for any "specific goal"

    so if you want to be a body builder. there must be only 1 way you can do it.

    :hsugh:
     
  8. gubment cheese

    gubment cheese New Member

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    Oh I get it, your friend is the idiot, not the trainer...sorry
     
  9. Placebo

    Placebo New Member

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  10. DCyamaha

    DCyamaha O-line found

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    oh yeah, and just about every day he says hes gonig to go home and do arms or shoulders or chest
     
  11. Devil

    Devil I have become my terror. OT Supporter

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    you only drink cold water moran
     
  12. DCyamaha

    DCyamaha O-line found

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    lol, i told him about "toning" and he was like pffftt whatever :ugh:


    so i sent him the first link i found on google about the myth of toning :mamoru:
     
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