The reason why I haven't been on this forum in over a year...

Discussion in 'Fitness & Nutrition' started by Alt+F4, Oct 27, 2007.

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  1. Alt+F4

    Alt+F4 official OT hockey stud

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    ...doubles as part of the reason why I had to build an in-home gym (that I try to get down to a few times a week)...and also the reason why I eat way too much pizza and pasta - hey, the kid loves it! He turned one two weeks ago. This is him tossing around some whey. He's crazy thin like me, but strong for his weight. Sounds familiar...

    Pur, do I remember correctly that you shot an accurate load not to long ago? Maybe not...

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    Hi to all my old brolies...if you remember that long ago...
     
  2. timberwolf

    timberwolf New Member

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    Acceptable reason.;)

    Belated congratulations.
     
  3. chickenadobo

    chickenadobo New Member

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    pics of home gym?
     
  4. Alt+F4

    Alt+F4 official OT hockey stud

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    It's an incline/flat/decline bench, two oly bars, some plates, and a treadmill. Not even worth the file space on my memory card :) I have to move away for work in a few months or I'd get a power rack. Planning on adding a dip/pullup/leg raise thingie soon.
     
  5. GOGZILLA

    GOGZILLA Double-Uranium Member

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    sup bro, missed this thread
     
  6. rem177

    rem177 OT Supporter

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    no gym for home??
     
  7. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    congrats! cute kid.
    welcome back
     
  8. Drewski

    Drewski New Member

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    how much does he bench?
     
  9. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Sup brah, get him on the cut diet ASAP I dont see vascularity
     
  10. Drewski

    Drewski New Member

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    and don't forget the glucorell, susapure, beta-alanine, insert other random Anafit product, etc...
     
  11. PurEvl

    PurEvl going out gassed and not half assed...

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    yes i did 3 years ago...i should have aimed higher LOL
     
  12. siniquezu

    siniquezu New Member

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    kid needs better taste in protein
     
  13. Ricey McRicerton

    Ricey McRicerton New Member

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    Congratulations man!
     
  14. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Belated congratulations! It's the best thing in life, man.
     
  15. DatacomGuy

    DatacomGuy is moving to Canada

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    Belated Congrats!!!! Great kid!
     
  16. Skeletor

    Skeletor Guest

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    he's already got his goodmorning form down! :bowdown: just give him a barbell
     
  17. Mass

    Mass Active Member

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    strap the kid on top of the leg press and lets get back to work!!!
     
  18. Alt+F4

    Alt+F4 official OT hockey stud

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    Mah nigga. You still row, row, rowing your boat? You outta school now?
     
  19. jonno

    jonno New Member

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    nice dood. glad to see ya back
     
  20. HighwayReaper

    HighwayReaper New Member

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    You didnt perchance have a WRX a while back did you?
     
  21. GOGZILLA

    GOGZILLA Double-Uranium Member

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    outta school bro, working for motorola programming. i just do powerlifting now
     
  22. PreemO

    PreemO OT Supporter

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    looks like u got him started on strongman competitions practicing with atlas stones
     
  23. Alt+F4

    Alt+F4 official OT hockey stud

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    Almost - a green 2004 TS wagon. Had a 2.5 RS before that. Where'd that come from?

    Of course you do. You must be what, 350, 375lbs now?

    Thanks. Glad I can go to bed before 1am now that the playoffs are over!
     
  24. GOGZILLA

    GOGZILLA Double-Uranium Member

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    255, get off me
     
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