The Pull Through?

Discussion in 'Fitness & Nutrition' started by DoublasM2, Feb 21, 2006.

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  1. DoublasM2

    DoublasM2 New Member

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    i see this exercise mentioned a lot, does anyone have a link to what it looks like? :hs: is it very effective?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. DoublasM2

    DoublasM2 New Member

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  4. MaineSucks

    MaineSucks OT Supporter

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    extremely effective... especially if one doesnt have a GHR
     
  5. MaineSucks

    MaineSucks OT Supporter

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