Discussion in 'Fitness & Nutrition' started by Ramataklan, Aug 17, 2008.
which one would you say?
lit and fig
muscle-up? OH squat?
biceps training like yates in blood and guts. its the kill.
fuckin yer mom with the lights on
I dunno, overhead squats are kind of a bitch.
uhh or like a clean and jerk or something
for me, pullups
snatch, 1 armed bb snatch
OH squats have always been tough for me but i know it's just cause of poor flexibility
heavy as fuck geared squats...
it's been over an hour since I left the gym and I feel like I got run over by a loaded cement truck which then backed over me for good measure...
someone obviously didnt take their animal pack
i actually need to go buy some multi's
whenever im done with squats im drenched
military press because my form sucks
ignoring the taco cabana when you're hammered
Supersetting rdls with overhead squats. Barfarama
olympic lifts and muscle ups on rings and moves involving kettle bells
after a chest /tri workout try doing some diamond pushups after.
not fun at all
satan press. Pressing while at the bottom of a squat.
Single arm bb snatch.