The Fit Show

Discussion in 'Fitness & Nutrition' started by Jay, May 4, 2006.

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  1. Jay

    Jay My shit don't stink

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    http://bodybuilding.com/fun/fitshow.htm

    I did a search and didn't find anything. looks interesting, found it while looking for some info on the differences between Arnold Presses and Military/Shoulder Presses, and the correct way to do rear delt raises.



    I watched the shoulders with Milos Sarcev (ep. 9)[it's now called Milo Sarcev - Delt Training]. what's the excercise called in part 2 about 9 minutes into the clip? :dunno:

    edit: updated link
     
    Last edited: May 4, 2006
  2. gubment cheese

    gubment cheese New Member

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    :failure:

    404 page not found
     
  3. Jay

    Jay My shit don't stink

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  4. onslaught61

    onslaught61 OT Supporter

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    Location:
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    same site...
     
  5. Jay

    Jay My shit don't stink

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    ok, the site is back up. I'm currently watching Back With Milo/Back with Milo pt. 2 (past episodes)


    I just hope it stays up for someone else to watch a few episodes :hsugh:
     
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