The Feldenkrais Method

Discussion in 'Fitness & Nutrition' started by Skeletor, Mar 4, 2007.

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  1. Skeletor

    Skeletor Guest

    going to a free 1.5 hour class on the 17th.... anybody have experience with the stuff?
     
  2. Skeletor

    Skeletor Guest

    bump.
     
  3. JeremyD

    JeremyD New Member

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    Never heard of it. And I don't feel like googling so post a link:fawk:
     
  4. cazzone

    cazzone OT Supporter

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    Is it a kind of yoga/pilates thing?
     
  5. cazzone

    cazzone OT Supporter

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    I think this Yoga guru that works at the San Francisco Bay Club was telling me about it.
     
  6. timberwolf

    timberwolf New Member

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    I always thought it was a type of massage.
     
  7. kidbv2

    kidbv2 New Member

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    I thought it was like a yoga/pilates hybrid focused on strength...

    but evidently none of us know for sure, lol
     
  8. Skeletor

    Skeletor Guest

    the flyer says "Improving the efficient use of your head, arms, and shoulders (part 6)"... maybe there's different "parts" for different body areas, but yeah I hear it's more like training for movement in every day life rather than yoga.
     
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