the day after a cheat meal?

Discussion in 'Fitness & Nutrition' started by synthetic, Oct 31, 2008.

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  1. synthetic

    synthetic New Member

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    what do you do?

    I either run a 10k or do cross training with running to equal amount of calories burned in a 10k or more, on empty stomach

    v. i ate a whole large dominos cheese pizzza last night :sadwavey:
     
  2. evh

    evh Active Member

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    nothing, i love feeling filled out.
     
  3. Formz

    Formz Hipster Santa OT Supporter

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    you're stupid
     
  4. GTLifter

    GTLifter Banned

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    I pluck my eyebrows and go bike riding because that's how europeans stay so thin!
     
  5. PurEvl

    PurEvl going out gassed and not half assed...

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    i have another cheat day and still enjoy a shredded stomach...why?
     
  6. Drewski

    Drewski New Member

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    whats the point of a cheat meal if you just offset it the day after?

    to me its a day "off", a "non day". The next day I forget about ti and treat it like i would any other day after a non-cheat day
     
  7. Formz

    Formz Hipster Santa OT Supporter

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    synthetic is..... strange...... really strange.
     
  8. Drewski

    Drewski New Member

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    maybe in the west. if you've ever been to eastern Europe you know they've never heard of tweezers :rofl:
     
  9. Mass

    Mass Active Member

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  10. Drewski

    Drewski New Member

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    well he is from Holland, and they're vierd
     
  11. Formz

    Formz Hipster Santa OT Supporter

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    He's actually from about 15 miles away from me in connecticut. He is just WEIRD.
     
  12. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    I fucking bet you do :ugh:
     
  13. no come down

    no come down ..... and in this place you'll see me OT Supporter

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    *FIXED*

     
  14. evolude

    evolude OT Supporter

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    Yep. Me too. :rofl::rofl::rofl:
     
  15. Drewski

    Drewski New Member

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    10k on an empty stomach. my muscles are going catabolic just thinking about it :ugh:
     
  16. GTLifter

    GTLifter Banned

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  17. Silmatharien

    Silmatharien OT Supporter

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    Have another cheat meal haha. I can eat whatever I want and not gain weight.
     
  18. RG

    RG New Member

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    Wirelessly posted via wap.offtopic.com (BlackBerry8310/4.5.0.69 Profile/MIDP-2.0 Configuration/CLDC-1.1 VendorID/102)

    Eat enough and you'll gain
     
  19. dmaestro

    dmaestro New Member

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    i go get my hair bleached and go bicycling with my bf Hanz on our dualie tandem bike.

    :greddy:
     
  20. Silmatharien

    Silmatharien OT Supporter

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    Yeah I know. I'd have to stuff myself constantly though. Or just eat fattier foods. I eat pretty lean.
     
  21. LBSOHK

    LBSOHK do ya ?

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    nothing really , continue my workout the same way I always do
     
  22. HorseDick

    HorseDick Active Member

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    http://www.t-nation.com/readArticle.do?id=1685372
     
  23. TheMarchHare

    TheMarchHare OT Supporter

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    i sit around breathing hard from all the food i stuffed in right before midnight.
     
  24. evolude

    evolude OT Supporter

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    I eat dessert.

    [​IMG]
     
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