The day after a binge..

Discussion in 'Fitness & Nutrition' started by Elfling, Mar 28, 2005.

Thread Status:
Not open for further replies.
  1. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    How do you all get back on track, if you even worry about it?
     
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    just dont worry about it and do your regular thing
     
  3. GOGZILLA

    GOGZILLA Double-Uranium Member

    Joined:
    Jan 16, 2003
    Messages:
    10,760
    Likes Received:
    3
    Location:
    Plantation, FL
    dude your av is not hot
     
  4. the Rosswog

    the Rosswog OT Supporter

    Joined:
    May 14, 2002
    Messages:
    5,199
    Likes Received:
    0
    Location:
    Pittsburgh
    you ate a shitload of easter candy didnt you?
     
  5. Plato Spaghetti

    Plato Spaghetti OT Supporter

    Joined:
    Feb 28, 2004
    Messages:
    6,965
    Likes Received:
    3
    Location:
    Baltimore, MD
    just do what you've been doing. best way to deal is not to dwell
     
  6. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    :mamoru::mamoru:

    That and a BK tendercrisp sammich that I should've checked the calories on BEFORE eating!!

    Oh well, HIIT and lots of water and deadlifts tomorrow :wiggle:
     
  7. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

    Joined:
    Jul 15, 2001
    Messages:
    12,079
    Likes Received:
    0
    Location:
    Taylor, Michigan
    i just pretend the previous day didn't happen, and pick up where I left off the day before it :o
     
  8. D-GUy

    D-GUy Guest

    business as usual pretty much, just move on and try not to make a habit of the previous day.
     
  9. killerZees

    killerZees OT Supporter

    Joined:
    Jun 26, 2003
    Messages:
    17,442
    Likes Received:
    0
    Location:
    Dirty Jersey Boi
    I did the same shit, went out drinking last night got f*cked up. Slept till like 9 am today but couldn't eat anything until like 2. Even then all I was able to eat was 1 hard boiled egg. Then had to eat at olive garden. That wasnt that bad, shrimp previerra, salad with no dressing and diet coke.
     
  10. the Rosswog

    the Rosswog OT Supporter

    Joined:
    May 14, 2002
    Messages:
    5,199
    Likes Received:
    0
    Location:
    Pittsburgh
    girls do deadlifts? :eek3:
     
  11. Elfling

    Elfling New Member

    Joined:
    Aug 10, 2004
    Messages:
    36,575
    Likes Received:
    0
    Some of us do :wiggle:

    Real deads AND stiff-legged. Sometimes I even squat and DL on the same day!!:noes:
     
  12. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,957
    Likes Received:
    16
    Location:
    Go Dodger Blue!
    I have a date tonight at my favorite restaurant. I have to try and not overeat, just take home everything I can, and remember that dessert will be coming :o
     
  13. Gutrat

    Gutrat "GET DOWN..."

    Joined:
    Oct 16, 2002
    Messages:
    1,808
    Likes Received:
    0
    Location:
    Canada, Quebec
    I have like a chocolate hang over.
     
Thread Status:
Not open for further replies.

Share This Page