The Dave Tate Project

Discussion in 'Fitness & Nutrition' started by Durk, Mar 15, 2006.

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  1. Durk

    Durk New Member

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  2. MaineSucks

    MaineSucks OT Supporter

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    I'm glad someone posted this up... its a good read, something i will be keeping close tabs on
     
  3. MaineSucks

    MaineSucks OT Supporter

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    my favorite quote:






    Louie is the man

     
  4. PurEvl

    PurEvl going out gassed and not half assed...

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    cals a cal
     
  5. therealdeal

    therealdeal New Member

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    What does it say that on one of Dave's 'good days' he only had 190g of protein?

    "I'd bet most of the lifters we have get less than one gram per pound of body weight of protein, and eat whatever they want."
    — Dave Tate from the EliteFTS Q&A

    hmmm
     
  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    That metric fucktons of anabolics > diet?
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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    :werd: 190 protein coupled with 3 grams of gear = growth no matter what lol
     
  8. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    wait till you see his bloodwork #'s
     
  9. therealdeal

    therealdeal New Member

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    ahhhhhhh. That one slipped over my head. :uh:
     
  10. Leo95SE

    Leo95SE The OMINOUS one

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    dont they have gear to make those look pretty too?
     
  11. Leo95SE

    Leo95SE The OMINOUS one

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    omg his diet. if i ate the stuff he does i think id prolly be puking all day from the shock too. wow, thats going to be a rough transition to 'healthy' food. :/
     
  12. onslaught61

    onslaught61 OT Supporter

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    his body wont even accept normal food. ugh.
     
  13. PepsiMax

    PepsiMax New Member

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    Cal is a cal nga, Poptarts & Pepsi 4 lyfe
     
  14. shastaisforwinners

    shastaisforwinners OT Supporter

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    I don't think anyone on here ever said that from a health standpoint...
     
  15. Durk

    Durk New Member

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    This part :rofl: but yea, obviously never been about health, who the fuck puts extra mayo on fast food
     
  16. Brujo

    Brujo New Member

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    :rofl:

    that whole article had me rolling in laughter. it'll be interesting to see how things shape out.
     
  17. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    That article and the 27 reasons to love being big one are probably my favorite 2 on t-nation.
     
  18. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    the Neanderthal No More series i think are probably the best, although not the most entertaining
     
  19. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    One day I actually strained a trap puking my guts up. By 2:00 PM I was sitting on the couch with an ice pack on my neck, my asshole on fire from shitting a half dozen times that morning, and puke stains on my shirt."

    :rofl:
     
  20. grampositivecocci

    grampositivecocci New Member

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    I have actually told people at uni about this article, they couldn't believe his nutrient breakdown.
     
  21. iCe

    iCe Active Member

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    190g of protein for a 300lber :eek4:
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    as calories go up, protein requirements go down
     
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