The Black Book of Training Secrets by Christian Thibadeau, anyone got it or read it?

Discussion in 'Fitness & Nutrition' started by Chittenden, Oct 22, 2005.

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  1. Chittenden

    Chittenden New Member

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    I like his articals from T-nation, is his book just an extention of the articals or is it full of good material? If anyone has it or knows about the book let me know what you think, its kinda expensive. :bigthumb:
     
  2. G-n-P

    G-n-P New Member

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    Its probably worth a read, its nothing "secret" though. Start with Zatorsky (sp) and work your way to Siff. There is nothing in the black book that those two don't cover.

    If you are interested in sport specific training, check out www.inno-sport.net

    Dietrich Buchenholz is pretty good
     
  3. Chittenden

    Chittenden New Member

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    Ya not really interesting in specific sport training, i just like the way his articals are written and the stuff he talks about is really interesting, i kinda figured that the book would just be more of the same. What is Zatorsky? thats an author or a book? thanks for the help.
     
  4. ACURA TL-S

    ACURA TL-S OT Supporter

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    Ive heard good things. I want to get that and supertraining in the near future.
     
  5. tryfuhl

    tryfuhl New Member

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    I think I have it on my other computer, if there's interest I'll hook it up.. and hook it up :hsughc:
     
  6. Hood Moses

    Hood Moses I part the Black Seas...

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  7. tryfuhl

    tryfuhl New Member

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    k, got it but I just realized all of my hosting ran out this month.. uhm.... free upload site, wtf do people use nowadays?
     
  8. stealthrapt0r

    stealthrapt0r me lift weights

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    i can host
     
  9. tryfuhl

    tryfuhl New Member

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    :hs: if you wanna mirror
     
  10. stealthrapt0r

    stealthrapt0r me lift weights

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    how do i do that?
     
  11. tryfuhl

    tryfuhl New Member

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    :mamoru:
     
  12. stealthrapt0r

    stealthrapt0r me lift weights

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