The 5 Best Supplements For Men

Discussion in 'Fitness & Nutrition' started by CodsterTX, Dec 14, 2007.

  1. CodsterTX

    CodsterTX OT Supporter

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  2. jokka

    jokka OT Supporter

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    GO REDSKINS
    Ha, I have a question: If you take creatine and jack off excessively (to make it sore) will it increase the penis size? It is, after all, a muscle. Thanks.
    -- Aaron

    Response to Aaron,
    It depends. If you jack off slow but wtih high intensity you'll be huge in no time. People who jacks off fast with no intensity really pisses me off.
    -- Big John


    :bowrofl:
     
  3. Drewski

    Drewski New Member

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    slow and intense for size, fast and not intense for tone
     
  4. retorq

    retorq What up bitch??

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    I wanted to know if you workout your chest dose your nipples get smaller or bigger.
    -- James Brown
     
  5. CodsterTX

    CodsterTX OT Supporter

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    james brown,

    your nipples will seem to get smaller, cuz your chest is gettin buff.. FOOL!
    -- FF
     
  6. Yuppy

    Yuppy Have a seat right there....

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    green teas that good huh?
     
  7. CodsterTX

    CodsterTX OT Supporter

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    yeah, i take the pills though. my freind bought the water and said it was nasty.
     
  8. -Boost-

    -Boost- Active Member

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    I know people are having fun with the comments and shit, but the advice in this article is pretty much solid, right?

    I know about the effectiveness of most of this stuff, so it seems alright to me.
     
  9. Pogi

    Pogi Official Pointy Boot Guey Ver 1.0

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    I dunno about the Protein and Creatine, but the other stuff is good.
     
  10. macro

    macro New Member

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    actually not a bad list. The vitamin and mineral reccomendations are not all that great, "look for the most 100%'s" is not a good way to select a multi. Protein recs, could use a little exposition of the various proteins (isolates v. concentrates, etc), are decent as is the creatine.Though generally reccomend Purecee over creatine monohydrate (though mono works fine for a significant percentage of people). Also it should mention that EGCG is the importantt component in green tea (since some extracts have as little as 10%). And really it should talk about EPA and DHA contents being important with fish oil, and the benefits of enteric coating.

    the conclusion of the article is also a bit overstated. While these supps have wide benefits, its quite a big step to say this is all thats needed or the best base.

    just some pet peeves.
     
  11. Abomb

    Abomb New Member

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    link the pills u take please
     
  12. CodsterTX

    CodsterTX OT Supporter

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