that bench article worked well... plus a question

Discussion in 'Fitness & Nutrition' started by tryfuhl, May 26, 2005.

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  1. tryfuhl

    tryfuhl New Member

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    put up 315 tonight relatively easily, last max was 300... I do believe I've gotten stronger since then, but I could feel how the form changes helped me this time as well... previously I had some of this form, but didn't bring it all together, now that I did :bowdown:

    question: on the lower weights ( 245-175) I was having a bit of trouble keeping my ass on the bench, too much leg drive too early? legs tucked in too far? when I went with a slightly wider and and further out leg stance it helped a bit, but I liked the feel of the legs tucked close...
     
    Last edited: May 26, 2005
  2. tryfuhl

    tryfuhl New Member

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    tryfuhl New Member

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    kthxholla
     
  4. dmaestro

    dmaestro New Member

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