Whats up guys. If you guys have been reading my other posts, you probably know that I'm dieting. However...one of the hardest things for me to pass up are those special meals where you indulge, and end up screwing over an entire week of dieting. For example, i've been dieting this entire week, cardio everyday...lost 1.5lbs, but my family and my relatives are going to a buffet tonight, because my grandmother is leaving for korea for a few months. In my culture, its disrepectful to not go, and to not eat. What do you guys do, or what would you guys do, if faced with this type of situation? My G-ma loves golden corral, so we're going there. At least its all you can eat steak, salads, broiled fish, and etc. I'll just avoid all the fried shrimp and other fried goodies. and eat all the lean protein i can get. ***Btw, im gonna get an avatar, because you guys have helped me out so much. Its the least i could do for the OT F&N forum.... thanks again.