Tell me the evils of... SODIUM :ohnoes:

Discussion in 'Fitness & Nutrition' started by Marijuanair, Jan 5, 2006.

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  1. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Why does everyone avoid it and whatis so bad about it? I hear it makes you "retain" water, but what does that really mean? I love salt, but I avoid it if I can, why do I not want to take in tons of sodium?
     
  2. ralyks

    ralyks New Member

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    Retaining water = more volume of liquid in body = higher blood pressure. If you don't suffer from high blood pressure already, there's no need to be extra careful to avoid it.
     
  3. grampositivecocci

    grampositivecocci New Member

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    ceaze was telling me in healthy individuals (young) etc shouldn't have a problem with high sodium intakes.
     
  4. michael

    michael FLORIDA > *

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    as long as your blood pressure is fine and your kidneys are healthy, load on up
     
  5. AaronOC

    AaronOC Guest

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  6. grampositivecocci

    grampositivecocci New Member

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    :ugh:
     
  7. bloodred83

    bloodred83 im in ur cost gard, savin' ur boatz

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    :bigthumb:
     
  8. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Thanks OTFN :bigthumb: Here's to ruining my health. :mamoru:
     
  9. Hoodoo

    Hoodoo Well-Known Member

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    what are you going to be taking in that has tons of sodium in it?
     
  10. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    :dunno: everything. Soup is a big one, I love my soups, some have low calories but 900mg sodium per serving :coolugh:
     
  11. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    This thread has been extremely informitive. Thanks. I've been trying to avoid sodium like it's the plague, but I guess it can't be that bad.
     
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