Teaching someone new to DL rules

Discussion in 'Fitness & Nutrition' started by Maestro Nobones, Aug 9, 2005.

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  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    in austin at the studio or the dojo
    My buddy has been expressing interest in starting to work out with me, and he came over this week to start. Of course he'd never deadlifted before so we spent a while working on his form and finding a comfortable position, etc. He did really good and was shaky and feeling good afterwards.

    :bigthumb: another convert to the church of DL!
     
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