Taking Lean Green with Fish Oil Caps a no no?

Discussion in 'Fitness & Nutrition' started by DatacomGuy, Feb 26, 2006.

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  1. DatacomGuy

    DatacomGuy is moving to Canada

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    I read somewhere that ECGC inhibits fat absorbtion, so its recommended to not take it with Fish Oil caps (and possibly sesamin)..

    Can anyone verify that this is accurate?

    I usually take my fish oils at the same time as lean green.. :hsd:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i'd probably take them at separate times
     
  3. chizzle

    chizzle New Member

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    Take lean green 30 min. before meal, fish oil after meal.
     
  4. Matt2000ss

    Matt2000ss OT Supporter

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    Well shit, i've been taking them together for a month now.
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    I know, same here but for two months.. :(
     
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