taking creatine on days that i don't workout?

Discussion in 'Fitness & Nutrition' started by iridewheelies, Aug 24, 2005.

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  1. iridewheelies

    iridewheelies down to ride?

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    are you suppose to take creatine even on the days you don't work out?
     
  2. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Hope you got celltech :noes:
     
  3. kronik85

    kronik85 New Member

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    take about ~normal dose. that's what i do.
     
  4. iridewheelies

    iridewheelies down to ride?

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    what do u mean normal dose? so u take more on days u work out?
     
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