Takine creatine powder *question*

Discussion in 'Fitness & Nutrition' started by palbanes, Jun 15, 2005.

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  1. palbanes

    palbanes New Member

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    Everything I read recommends mixing creatine powder with some kind of juice.. but since I'm not a big fan of juice I've been just dumping 1 and a half teaspoons of each serving on my tongue and washing it down with a little water.... is there any problem with doing this?
     
  2. KetchupKing

    KetchupKing New Member

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    people put it in juice to hide the taste
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no
     
  4. palbanes

    palbanes New Member

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    It doesn't taste like anything to me
     
  5. y0gfx

    y0gfx BURAAAJYANAII!!!

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    Haha I remembered I tried doing that before. Someone told me they took their creatine like that and I thought I was a pussy drinking it with orange juice. I tried to man up and pound it like a manly man. It absorbed all the moisture in my mouth and I tried to gulp it down. Nope. I couldn't feel anything in my mouth. It was all dry and what not. I ran to the bathroom and tried to spit it out. A big puff of creatine monohydrate flew out in a fairly sized cloud. I felt embarrassed. It was pretty funny I think.
     
  6. Ivy Mike

    Ivy Mike New Member

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    Snort it, it will get into your blood stream faster. ;)

    Juice is just to avoid the taste and so you don't have to pour powder in your mouth. I always mixed mine with water when I took the stuff.
     
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