tae bo anyone ?

Discussion in 'Fitness & Nutrition' started by killerZees, Mar 5, 2005.

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  1. killerZees

    killerZees OT Supporter

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    Does this stuff help? :dunno:
     
  2. DerekForeal

    DerekForeal Diamond Member

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    I prefer the tony little gazelle myself.
     
  3. KetchupKing

    KetchupKing New Member

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    :gimmick:
     
  4. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    i'm not flexible enough to do that shit, nor do i have the coordination or cardio required to keep up :o
     
  5. DerekForeal

    DerekForeal Diamond Member

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    Realistically though it can be a good workout, your basically shadow thai boxing. The bogus part of it is him putting a name on it and claiming it as his.
     
  6. Nightmist

    Nightmist Power Metal Crew >* \m/ \m/

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    it is really hard to do the entire video. It gets you a good workout cardio wise
     
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