t-bars > *

Discussion in 'Fitness & Nutrition' started by jackjohnson, Jul 31, 2005.

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  1. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    tonight was the first time i've tried them. :bowdown: why didnt anyone tell me this before?
     
  2. MikeTheVike1

    MikeTheVike1 OT Supporter

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    I recently tried barbell rows again after not doing them for a LONG time, and they rock as well.
     
  3. Mojo

    Mojo New Member

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  4. Demon Of Dreams

    Demon Of Dreams Feed me with lies and hate, and from that, I will

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    I thought it was fairly common knowledge that either of those kicked ass :o
     
  5. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    [​IMG]

    do it broly style with a bb stuffed into the corner of your gym and a hand grip attachment
     
  6. Demon Of Dreams

    Demon Of Dreams Feed me with lies and hate, and from that, I will

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    :bigronnie:
     
  7. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    staples of back routine: pullups, tbars, bb row, dl
     
  8. Riot

    Riot OT Supporter

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    my gym has one of those, looks like i'll have to give them a try
     
  9. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    back is nice and tight this morning :coold:
     
  10. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    b/o bb rows rarely feel natural. maybe my form sucks but its hard to balance, and its hard to isolate my back.
     
  11. ~stangzorized~

    ~stangzorized~ New Member

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    Takes a lot of practice..
     
  12. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    yeah im still pretty new to those also
     
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