synthetic return to US and A

Discussion in 'Fitness & Nutrition' started by synthetic, Sep 23, 2009.

Thread Status:
Not open for further replies.
  1. synthetic

    synthetic New Member

    Joined:
    Apr 9, 2002
    Messages:
    5,704
    Likes Received:
    0
    Location:
    San Diego, CA
    lived in holland and brazil now back in US for good.

    you silly americans dont use metric system.

    smoked salmon is a rip off!! (why does NL get wild canadian smoked for cheaper??)

    fage 0% yogurt is expensive! but some nice generic brands can be found.

    72% sugar free dark chocolate ftw

    dunkin donuts coffee FTL.

    good weather and gyms ftw.

    Trader Joes FTMW .... fat free feta cheese!!!

    Fat free ice cream ftw!

    cool whip ftl... hydrogenated oils

    can go on forever....

    video time

    245lb hang clean

    475LB DL

    1 arm snatch

    :wavey:

    just brought a diamond back insight hybrid road bike to bike the USA and maybe do a triathalon.

    [​IMG]
     
  2. reminisce

    reminisce OT Supporter

    Joined:
    Jun 27, 2005
    Messages:
    3,406
    Likes Received:
    0
    welcome to the us... and props on the lifts but DAMN dude my back hurt just looking at that deadlift
     
  3. mandrew

    mandrew New Member

    Joined:
    Aug 25, 2008
    Messages:
    5,233
    Likes Received:
    0
    Location:
    S.F.
    :cool: welcome back.



    is that hang clean video recent? You look pretty sick there.
     
  4. GuOD

    GuOD mcflurry diet

    Joined:
    May 19, 2003
    Messages:
    7,366
    Likes Received:
    0
    Location:
    Toronto
    dude cut your hair
     
  5. deznutz

    deznutz New Member

    Joined:
    Aug 10, 2003
    Messages:
    29,880
    Likes Received:
    0
    welcome back

    lower the weight and work on form..all those look ugly
     
  6. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    you bought a HYBRID to ride across the US and do a triathlon?
    ROFL.

    3 things you should do:
    1. cut your hair, you're not jay cutler
    2. start using lbs for us Americans who don't care to convert kg and shiz (although it makes more sense, yadda yadda, the entire world uses it, yadda yadda)
    3. sell that piece of shit bike and buy something decent.
     
  7. Ish

    Ish New Member

    Joined:
    Aug 9, 2004
    Messages:
    103,526
    Likes Received:
    0
    Location:
    Morristown, NJ
    arent those videos back from when you were on roids... now you are skinny and anorexic looking?
     
  8. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    AND ARE YOU FUCKING SERIOUS WITH THOSE VIDEOS.
    FUCK.

    Now I'm pissed.
     
  9. synthetic

    synthetic New Member

    Joined:
    Apr 9, 2002
    Messages:
    5,704
    Likes Received:
    0
    Location:
    San Diego, CA
    not on roids. was 260lb on roids :greddy:

    i got the bike for 345$ after taxes. im not buying a 3450$ bike.
     
  10. Ricer

    Ricer OT Supporter

    Joined:
    Sep 18, 2004
    Messages:
    1,686
    Likes Received:
    0
    that deadlift is super rofl

    you amaze me all the time brostaff
     
  11. Frank Dux

    Frank Dux Guest

    the snatch is awesome
     
  12. ACLdestroyer

    ACLdestroyer OT Supporter

    Joined:
    Jun 24, 2003
    Messages:
    35,101
    Likes Received:
    13
    Location:
    Los Angeles, Ca
    You were 260 geared up and now your 1RM on narrow grip bench is 205? So you lost ALL your gains and then some no?
     
  13. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    that clean...


    elbows up
     
  14. smb is me

    smb is me New Member

    Joined:
    May 21, 2008
    Messages:
    2,754
    Likes Received:
    0
    dead lift was brutal. Granted, i couldn't get it off the ground, but man...that was brutal
     
  15. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    and it still sucks.

    have fun doing a triathlon w/ flat bars.
     
  16. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    [hate hate hate]
     
  17. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    thats like worse than the old deezweez dl.
     
  18. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    HATING EVERYWHERE I GO
     
  19. Ish

    Ish New Member

    Joined:
    Aug 9, 2004
    Messages:
    103,526
    Likes Received:
    0
    Location:
    Morristown, NJ
    those videos are from 2007. check the titles.
     
  20. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    yeah but his CG isn't any better now.
     
  21. Ish

    Ish New Member

    Joined:
    Aug 9, 2004
    Messages:
    103,526
    Likes Received:
    0
    Location:
    Morristown, NJ
    i know thats what im saying
     
  22. grimstone

    grimstone magic murda bag OT Supporter

    Joined:
    Sep 28, 2004
    Messages:
    4,073
    Likes Received:
    0
    Location:
    atx
    nice deadlift amazing form
     
  23. reminisce

    reminisce OT Supporter

    Joined:
    Jun 27, 2005
    Messages:
    3,406
    Likes Received:
    0
    :rofl:
     
  24. forum95

    forum95 Come see bout us OT Supporter

    Joined:
    Aug 16, 2004
    Messages:
    33,731
    Likes Received:
    448
    Location:
    SQUATSDALE, AZ
    You're meaning to tell me that your form is perfect when you are lifting 100% of your 1 rep max??:bowdown::bowdown::bowdown::bowdown::bowdown::bowdown: You're one of a kind bro! Truly an inspiration.


    Nice deadlift
     
  25. RockDaBoat

    RockDaBoat New Member

    Joined:
    Nov 11, 2007
    Messages:
    1,037
    Likes Received:
    0

    Even if grimstone's form isn't 100% perfect on heavy lifts, I'd sure as fuck bet it's not as big a mess as that deadlift.

    It's still good that he got it off the ground (without destroying his lower back).
     
Thread Status:
Not open for further replies.

Share This Page