swimming?

Discussion in 'Fitness & Nutrition' started by babiedollgirl, Jul 18, 2007.

Thread Status:
Not open for further replies.
  1. babiedollgirl

    babiedollgirl Active Member

    Joined:
    Oct 2, 2004
    Messages:
    6,274
    Likes Received:
    0
    Location:
    New Orleans
    OK OT fitness gurus i call upon you for some advice. The best shape i can remember my self in was when i was lifeguarding and on a swim team. I would like to get back to that former shape and was wondering if swimming is as good a exercise as jogging i don't want to bulk up or anything just trim down. Anyone know?
     
  2. Bausk

    Bausk New Member

    Joined:
    Jul 23, 2002
    Messages:
    11,607
    Likes Received:
    0
    Location:
    MI
    If swimming kept you in shape before why wouldn't it again? Eat right, work out, slim down. Pretty simple if you think about it. :hsugh:
     
  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,963
    Likes Received:
    36
    Location:
    VABeach
    swimming is great cardio.
     
Thread Status:
Not open for further replies.

Share This Page