swimming and lifting

Discussion in 'Fitness & Nutrition' started by Cmndr. WRX>MUSTANG, May 3, 2006.

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  1. how do people of FTN swim and lift, what days do you do what?
     
  2. RedDawg

    RedDawg Well-Known Member

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    water must scare all the brolys, i made a similar thread today too
     
  3. Jam_Master_J

    Jam_Master_J New Member

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    swimming is gay.
     
  4. kronik85

    kronik85 New Member

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    you're gay? :eek3:


    depends on how much you're swimming. we used to swim in the morning, lift in the evenings. was tiring. now i just do it as cardio on my offdays of lifting.
     
  5. yah its good cardio, but its good to get muscles to, look at michael phelps, he never lifted hes jacked
     
  6. nathanbx

    nathanbx New Member

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    [​IMG]
     
  7. onslaught61

    onslaught61 OT Supporter

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    ^broliness
     
  8. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    That dude has a huge torso.:eek3: How many ribs does that guy have? Like 70?
     
  9. knucks

    knucks Active Member

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    optical inch :eek2:

    YOU CAN ALMOST SEE HIS PUBIES
     
  10. nobody

    nobody New Member

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    i swim mornings mon - thurs, lift tues evening, and friday morning. i bike about 20 miles every day, and jog 3 miles about 3 days a week.
     
  11. xela

    xela So say we all!

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    I should start swimming again. It's awesome.
     
  12. SeeVinceRun

    SeeVinceRun Currently In Prison OT Supporter

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    Quick, I need carrottop.jpg!
     
  13. Dongsy Normus

    Dongsy Normus fag

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    swimming after back/shoulders ftmfw!
     
  14. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Die you Sack of shit!
     
  15. kronik85

    kronik85 New Member

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    he's not too bad. better than alot of F&N

    [​IMG]

    [​IMG]




    he's not too bad. but of course not jacked, a long lean form is more streamlined than a blocky short form.
     
  16. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    he looks like noxen
    that dudes face ont he left is pricelss
     
  17. kronik85

    kronik85 New Member

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    yea he does.

    lol, yea. i thougth about cropping him out cause he looks so gay. but oh well. we can't all be winners.

    that was when the americans set the WR for the 4x100 medly relay i do believe. we had to woop australia's ass for it.
     
  18. damsnon are you at like 7bf or what :eek3:
     
  19. nobody

    nobody New Member

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    i wish, man. i have another post about how i just cannot lose weight. i've been putting on muscle, and i'm sure that my bf has dropped, but i'm still not where i would like to be.
     
  20. how long have u been doing all that cardio stuff
     
  21. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    He's almost as jacked as Brad Pitt in fight club

     
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