Survey: Whos doing a 3day split/ 5day

Discussion in 'Fitness & Nutrition' started by darkjedi, Jul 15, 2005.

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  1. darkjedi

    darkjedi Muay Thai expert

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    3 day split here
     
  2. disblohs

    disblohs I can't shake this little feeling I'll never get a

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  3. MaineSucks

    MaineSucks OT Supporter

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  4. Drewski

    Drewski New Member

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    IBpoll

    3-day right now
     
  5. Leo95SE

    Leo95SE The OMINOUS one

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    over there, no here
    3 day/month split

    works great for me.

    :hs:
     
  6. nonplus

    nonplus New Member

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    3-day
     
  7. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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  8. JP®

    JP® New Member

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    5 day.
    Chest / back/ off / Shoulders / off / arms / legs

    Often ill switch chest and shoulders around. like for a month.
     
  9. LanceUppercut

    LanceUppercut New Member

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    3. Was four but I just switched it up.
     
  10. Gotcha38

    Gotcha38 OT Supporter

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    3 Day Split. :wavey:
     
  11. Jeg1983

    Jeg1983 OT Supporter

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    4 day normally

    this week has been random
     
  12. Elfling

    Elfling New Member

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    3x a week, full-body on this cycle. I've done 4x and 6x a week as well, they all have their points.
     
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