Supps that work for you / worthwhile

Discussion in 'Fitness & Nutrition' started by PaddoK, Nov 9, 2006.

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  1. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    So we all know the standards like CEE or whey (if you consider that), but what other supplements have you all purchased and gotten noticable results from?

    I'd say the only other supplement that I really feel makes a difference is Xtend.

    I've bought the cissus / powerfull stack but really, something about the pills makes them rediculously hard to swallow. They always get stuck in my throat and I can taste em hours later. I usually take like 6 fishoils at once too.
     
  2. jokka

    jokka OT Supporter

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    cissus-i had an ailing shoulder problem for a couple of months. Whenever i moved them it would crack. Been 3 weeks since my cissus supplementation and the crack is gone and the random shoulder aches after a workout are gone too.

    ZMA-gives you some crazy ass dreams and also makes your cum alot thicker. Like peter north :hsugh:
     
  3. MaineSucks

    MaineSucks OT Supporter

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  4. evolude

    evolude OT Supporter

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    Vault... but doesn't work for me anymore... I have 2 containers left too... anyone want to buy'em?
     
  5. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    Ohh yea, I'll add ZMA too.
     
  6. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    CEE, MONO and Whey. Those have all showed improvement but I do want to order some extend with that sale going on.
     
  7. JeremyD

    JeremyD New Member

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    Glucosamine chondroitin!

    Keepin the joints lubed since 96'.
     
  8. GTLifter

    GTLifter Banned

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    powerFULL/Cissus-Rx.....

    To swallow them I take a sip of gatorade but dont swallow then toss 2-4 in and swallow. It helps the go down and masks the taste of the PF pills.




    edit: also, the morning wood and libido in general is out of control
     
    Last edited: Nov 9, 2006
  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    the only thing i've ever taken that i've noticed a diff w/ is melatonin, creatine did nothing for me
     
  10. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    CEE and esp Glucose/chron I notice. Generally feel better with fish oil as well.

    Going on Trex and sesamin for my first real cut, we'll see if it was worth it :mamoru:
     
  11. xela

    xela So say we all!

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    Glucosamine w/ Chondroitin & MSM
    Fish Oil
    Plus the regular multi, C, E
     
  12. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    I only really drink water, which is part of my problem. I just took some with milk and it wasn't nearly as bad.
     
  13. vtectyper

    vtectyper New Member

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    There not that bad the smell
     
  14. y1997

    y1997 Made in the U.S.S.R.

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    CEE..then again thats the only supp I have really taken.


    I took Nitrobolic a while ago (got it for free) and I noticed an increased pump.
     
  15. GTLifter

    GTLifter Banned

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    for some reason it bothers me :dunno:
     
  16. Ferrous

    Ferrous New Member

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    Whey
    CEE
    Multi
    Fish Oil
    GTE/Antioxidants
    EC (During a cut)

    In that order...
    [SIZE=-5][COLOR=#00e0][SIZE=-3][SIZE=-8][/SIZE][/SIZE][/COLOR][/SIZE]
    M1T
     
  17. michael

    michael FLORIDA > *

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    protein
    alcar
    altyr
    neurogenex (nootropic)
    test-depot
    mac-n-cheese/tuna mix :yum:
     
  18. Abomb

    Abomb New Member

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    cytogainer
    fish oil
    crealean
    gnc mens sports vitamin
     
  19. deadbolt

    deadbolt New Member

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    AMP
    AMP
    AMP

    great stuff and cheap
     
  20. Ferrous

    Ferrous New Member

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    $30/bottle = cheap?

    :nono:
     
  21. LancerV

    LancerV Something Happened OT Supporter

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    25 at 1fast
     
  22. LancerV

    LancerV Something Happened OT Supporter

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    .
     
  23. LancerV

    LancerV Something Happened OT Supporter

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    GABA is probably the cheapest best supplement out there.
     
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