Supplement help for a 17 year old

Discussion in 'Fitness & Nutrition' started by JustWitherAway, May 18, 2007.

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  1. JustWitherAway

    JustWitherAway OT Supporter

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  2. MaineSucks

    MaineSucks OT Supporter

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    you don't need anything other than food, additional protein, a multi, healthy fats, and creatine at your age.

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  3. TZ

    TZ Banned

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    whey protein, food, a multivitamin, more food
     
  4. TZ

    TZ Banned

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    dammit maine beat me !
     
  5. jaboki

    jaboki OT Supporter

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