super squats question

Discussion in 'Fitness & Nutrition' started by onslaught61, Jan 24, 2006.

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  1. onslaught61

    onslaught61 OT Supporter

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    any one follow this program before? is it based entirely on squats and no other exercises during the course? and how long does the program go for typically?
     
  2. GTLifter

    GTLifter Banned

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    buy the book, from what I hear its full of info
     
  3. onslaught61

    onslaught61 OT Supporter

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    im just curious right now, getting an idea of what it is.
     
  4. LancerV

    LancerV Something Happened OT Supporter

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  5. onslaught61

    onslaught61 OT Supporter

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  6. LancerV

    LancerV Something Happened OT Supporter

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    Yep, Im gonna do that program once I get off from cutting. Tried doing it while cutting and way to many reps and not enough carbs
     
  7. Phineas Q Stork

    Phineas Q Stork Active Member

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    Buy the book, prepare to get big or die trying
     
  8. LancerV

    LancerV Something Happened OT Supporter

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    I hope he has a good GPP already other wise reps 12-20 are going to be living hell
     
  9. onslaught61

    onslaught61 OT Supporter

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    haha no i know im not ready yet, but i wanted to get a little background info first.
     
  10. JAFAR

    JAFAR FPS whore OT Supporter

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    Hmm... That's an interesting routine. In for later.
     
  11. zyg0te

    zyg0te I've made a huge mistake.

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    dot
     
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