Sup Yall - Confessions of a FATTY

Discussion in 'Fitness & Nutrition' started by kamiraa, Feb 27, 2010.

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  1. kamiraa

    kamiraa OT Supporter

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    So it's been a while since I posted in F&N. I thought I would post up, because I def need the support of F&N.

    Quick story:

    The people that knew me, I used to workout a lot and eat well, didn't have "fast food" for years. For 3 years I was tied to the gym usually 5 days a week. My big 3 raw was getting well. I was a gym rat and was getting stronger every month

    During my last week of college Dec 2007, I was prepping to go to my first meet. I stress fractured my ribs deadlifting raw when I was having problems on the lockout. I fired my hips and pop pop, I was out.

    I stopped working out, and graduated college. I started eating all the foods I missed for years. For 2 years I just avoided the gym, focused on my career, and ate what I wanted. I enjoyed life, but knew my gym hobby was missing from me being happy.

    I went from 226 (with 192 lbm hydrostatic test), to 297 when I weighed myself 1 month ago! I'm 6'1", but had become FAT. Stupid Fat!

    So for the last month I have been back in the gym 4 days a week, back on the ole trusty pur routine. It sucks to be looked at as the weak guy in the gym, benching and squating 135 :wtc:

    I've been focusing on form, and getting my volume on, slowly making the gym part of my life again.

    Reading the posts in here and seeing peoples results is getting me motivated more and more to get in there and transform my body back down to where it was.

    It's going to be a LONG journey, I hope this is the first post towards that.
    I'm taking progress pics.

    When I hit my milestones I will post up result pics, from 275, 275, 225 and so on . .

    Just wanted to post up and be held to an obligation now, I'm doing this. .
     
    Last edited: Feb 27, 2010
  2. miek

    miek New Member

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    :coold: good to see you're committed homie
     
  3. TZ

    TZ Banned

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    sup brolli
     
  4. MDPE

    MDPE New Member

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    A fellow SF guy!

    Take pictures along your way, makes the journey that much sweeter as progress continues. Starting a log on here?
     
  5. kamiraa

    kamiraa OT Supporter

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    sup homie. It's been a while since I posted in here. Feels good mangg.
     
  6. kamiraa

    kamiraa OT Supporter

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    :eek5: name on sf?
     
  7. Memor

    Memor Active Member

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    Damn dude. I remember back when you used to post here and stuff...good to see you're gettin healthy again.
     
  8. TZ

    TZ Banned

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    just gettin back into it myself :h5:
     
  9. MDPE

    MDPE New Member

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    mdsuperstar
     
  10. Bobert

    Bobert OT Supporter

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    Note to self: Stop applying to jobs in Texas

    J/K Ray, good to see you back in it. Stick it out, I'm sure you'll see the crazy gains that you were seeing before. You'll be out-squatting me in like 2 weeks :wtc:
     
  11. THE mister juice

    THE mister juice jfk→sea

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    just don't get raided by the DEA this time bro
     
  12. Bobert

    Bobert OT Supporter

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    :rofl::rofl::rofl: Completely forgot about that
     
  13. smb is me

    smb is me New Member

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    honest post!

    never knew you before, i'm one of the new guys (who are ruining OTFN :mamoru:). But welcome back all the same. Its all about lifestyle, and by your post you know that, and sounds like you are committed to getting back to living the healthy lifestyle.

    Developing your body is its own reward. Seeing that development is your reward.

    Look forward to the pics as you hit your goals.

    cheers,

    smb
     
  14. evolude

    evolude OT Supporter

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    is TS the same dude that collected money for the homeless?
     
  15. kamiraa

    kamiraa OT Supporter

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    yes


    :rofl: I'll try not too :rofl:
     
  16. evolude

    evolude OT Supporter

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    Welcome back! :)
     
  17. kamiraa

    kamiraa OT Supporter

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    Thanks :h5:

    Reordering all my supplements now.

    It sucks. I'm throwing out 4 - 5lb containers of ON Gold Whey that expired 6 months ago :wtc:
     
  18. Bobert

    Bobert OT Supporter

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    I've used old whey without any [noticeable] problems. Does it smell funny?
     
  19. ZACKMORRIS

    ZACKMORRIS Active Member

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    I've taken whey that expired well over a year ago and it was still fine.
     
  20. patt

    patt New Member

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    mail them to me
     
  21. ChemicalWhore

    ChemicalWhore OT Supporter

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    [​IMG]

    from 325 to 255, still have 30lbs to go been a 3 year process, If i can do it so can you
     
  22. Adom

    Adom OT Supporter

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    i'm at 72 lbs lost in around 18 months.

    best progress in the last 9 months.

    anything is possible if you set your mind to it.
     
  23. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    welcome back :bigthumb:
     
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