sup suggestions

Discussion in 'Fitness & Nutrition' started by apman0000, Mar 15, 2006.

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  1. apman0000

    apman0000 OT Supporter

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    Ok, so legal suplement suggestions.

    I take multi vitamin, creatine (mono), Whey protein.

    What would be your #1 supplement to take other than the above?

    (please no answers like food or water, I already eat a ton and drink 1.5 gallon per day)

    oh, my goal is to get BIG, currently benching about 250 X 8 4 sets etc etc. want to get that 250 to 350 as quick as possible but staying legal

    (oh and I do more than bench, just used that # as a point of reference)
     
  2. Jam_Master_J

    Jam_Master_J New Member

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    legal supplements are a waste of money.
     
  3. apman0000

    apman0000 OT Supporter

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    i get urine tests due to the nature of my job so i have no choice, any suggestions?
     
  4. Jam_Master_J

    Jam_Master_J New Member

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    Standard drug tests dont screen for anabolics. IE: the one you would take for any job.
     
  5. DTR rex

    DTR rex New Member

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    1) Get off the monohydrate; Get on some Bulknutrition CEE creatine

    2) Fish Oils never hurt, and they are rather cheap

    3) Other than that, the rest of the supplements you can take are kinda on the fence. Other than Creatine and whey there is not too much on the legal side you can take to get good results. Using an N02 product works for some people. I use NO-Xplode and get pretty good results. Nothing earth shattering, but it increases your pumps and muscle size, aides in vasularity and is a great drink to give you energy prior to your workout. However, some members say it does not work. I have had good results and I know many others that have as well so its your call. It is a bit expensive though.

    4) If you want to get big, eat more. I dont care if you think you already eat enough. Eat more.
     
  6. khari

    khari Guest

    Fish oil probably.
     
  7. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    dont bother with fish oil for bulking...also yeah you wont get tested for juice at work
     
  8. Chris3G

    Chris3G Bullshark Testosterone

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    phera-plex, superdrol, halodrol, methoxy-TRN, methoxy-TST, etc...

    there are tons of legal "supplements" available that are actually active steroids. Even the illegal stuff isn't going to show up on your standard drug test.
     
  9. DTR rex

    DTR rex New Member

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    It will not aid in the bulking process, but as I said, it never hurts and is good for you.

    Oh yeah, I will add in on the wont get tested for juice at jobs thing. I know tons of guys that juice and have never had a problem with job drug tests.
     
  10. DTR rex

    DTR rex New Member

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    And I think BN is having a blowout on this stuff right now since the FDA banned it.... So if this guy wants some, now is the time.
     
  11. SilverJettaGLX

    SilverJettaGLX OT Supporter

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  12. apman0000

    apman0000 OT Supporter

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    they test for anabolics for my job that's what i'm trying to tell you lol, They have tested for them here since an incident with a few guys a few years ago so no i can not go with illegal products
     
  13. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    wow thats gay...i cant really tell you if the new phs will false positive or not...but i doubt it due to them being diff compounds
     
  14. apman0000

    apman0000 OT Supporter

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    so probably just stick with what i'm taking huh, oh well i was afraid of that lol, i gotta get a diff job lol
     
  15. Chris3G

    Chris3G Bullshark Testosterone

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    it's not banned yet. the FDA release that nobody seems to have actually read was just a warning to consumers and retailers.
     
  16. DTR rex

    DTR rex New Member

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    Why is BN having a blowout then?

    Because they know its coming?
     
  17. Jam_Master_J

    Jam_Master_J New Member

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    Lol, what happened did they ditch work to go work out??? :hsugh: Why the fuck would they do random drug screening for roids??
     
  18. apman0000

    apman0000 OT Supporter

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    complaints from prisoners mistreatment, then blamed on roid rage law suits etc etc yad yada, long story short, can't take illegal sup, so any legal suggestion lol
     
  19. Jam_Master_J

    Jam_Master_J New Member

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    ahh gotcha.
     
  20. Chris3G

    Chris3G Bullshark Testosterone

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    they've had that price for a while a now, ever since AX announced they were discontinuing SD (which was a while ago)
     
  21. cossack

    cossack Resident thread killer

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    throw some glutamine in there. it will help with recovery.

    http://en.wikipedia.org/wiki/Bodybuilding_supplements
     
  22. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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  23. PepsiMax

    PepsiMax New Member

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    Make sure you get the 17 alpha alkylated glutamine, El Glutamine. It's illegal in 50 states. Wait, that doesn't make any sense does it?
     
  24. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    why the fuck would he get off mono if it works? CEE is more expensive and you dont get any bloat :(

    I recomend the fish oil and thats pretty much it, the rest fo the shit seems like a waste of money.
    If you want to bench 300, go buy a shirt, and change the way u bench!
     
  25. lif

    lif New Member

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