Sugar Free instant Pudding an acceptable every day thing?

Discussion in 'Fitness & Nutrition' started by Reign, Jun 11, 2008.

Thread Status:
Not open for further replies.
  1. Reign

    Reign Banned

    Joined:
    Nov 17, 2003
    Messages:
    21,304
    Likes Received:
    0
    Location:
    Westminster, CO
    Ingredients:

    modified food startch
    cocoa processed with alkali
    maltodextrin
    tetrasodium phosphate and disodium phosphate

    less than 2% of:
    nonfat milk, nat. and artificial flavors, salt, soy lecithin, calcium sulfate, xanthan gum, mono and diglycerides, aspartame and acesulfame potassium, red 40, yelow 5, blue 2.


    Anything in there that I should be avoiding on a slim down diet? Or just flat out avoid?
     
  2. Reign

    Reign Banned

    Joined:
    Nov 17, 2003
    Messages:
    21,304
    Likes Received:
    0
    Location:
    Westminster, CO
    It's like an extra 80 calories and 8 carbs or so, made with skim milk of course.
     
  3. LocTite98

    LocTite98 Chillin'

    Joined:
    Jul 4, 2007
    Messages:
    2,180
    Likes Received:
    0
    Location:
    LA
    80 cals
    8 carbs

    whats the trans fat?
     
  4. Reign

    Reign Banned

    Joined:
    Nov 17, 2003
    Messages:
    21,304
    Likes Received:
    0
    Location:
    Westminster, CO
    What ever is in Skim milk.
     
  5. LocTite98

    LocTite98 Chillin'

    Joined:
    Jul 4, 2007
    Messages:
    2,180
    Likes Received:
    0
    Location:
    LA
    0 grams trans fat
    eat it meng
     
  6. dealwithit

    dealwithit OT Supporter

    Joined:
    May 30, 2007
    Messages:
    32,214
    Likes Received:
    41
    Location:
    Vancouver
    i eat that stuff too but only lasts me about 5 min before the hunger comes back :wtc:
     
Thread Status:
Not open for further replies.

Share This Page