Suck at Squats

Discussion in 'Fitness & Nutrition' started by Duppy_Conqueror, Jul 16, 2008.

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  1. Duppy_Conqueror

    Duppy_Conqueror New Member

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    I know I'll get flamed but..

    I suck at squats, my form is way off and I've been going at them for weeks. Is there any thing else I can do that will equal or be close to squats??

    Thanks.
     
  2. Simple

    Simple Sexy Beatch

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    least your back isn't fucked up
     
  3. JeremyD

    JeremyD New Member

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    Find somebody that knows how to squat, have them teach you. There's no reason not to learn it right, unless you have some sort of injury that prevents it.
     
  4. knucks

    knucks Active Member

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    No just learn proper form. Watch some vids :dunno:
     
  5. GTLifter

    GTLifter Banned

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    google "dan john squat" and watch the video...
     
  6. knucks

    knucks Active Member

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    good cal nig
     
  7. {hydro}

    {hydro} OT Supporter

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    well you know your form is fucked so fix it.
     
  8. grimstone

    grimstone magic murda bag OT Supporter

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