Subway Chicken Parm sub :bowdown:

Discussion in 'Fitness & Nutrition' started by michael, Oct 4, 2005.

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  1. michael

    michael FLORIDA > *

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    foot long = 1020 calories, 50g protein..40g fat :o

    yummy
     
  2. DCyamaha

    DCyamaha O-line found

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    I wonder what the subway tuna cal breakdown is? 6" for lunch today on wheat. :yum:
     
  3. michael

    michael FLORIDA > *

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    I'll tell ya in a sec..
     
  4. michael

    michael FLORIDA > *

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    530 cals...22g protein...31g of fat..
     
  5. DCyamaha

    DCyamaha O-line found

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    oh man, 530 cals....31g fat....22protein.
     
  6. michael

    michael FLORIDA > *

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    :o cuz there's like 3 pounds of mayo
     
  7. DCyamaha

    DCyamaha O-line found

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    i think i'm going to switch to the chicken breast as my main sammich I buy there. 24 protein...5g fat
     
  8. SteveO

    SteveO Guest

    I hate subway

    fucking bastards give you like 2 oz of chicken
     
  9. michael

    michael FLORIDA > *

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    sweet onion chicken teriyaki is good..320 cals, 26g protein, 5g fat
     
  10. auveeb

    auveeb DATS CUTE

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    I get that all the time..I'm not sure what veggies and stuff to get it with though...What do you get?
     
  11. DCyamaha

    DCyamaha O-line found

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    double meat for only $1.00 = 2 chicken breast on a six inch sammich :yum:

    the chicken is bulging out the sides :bigthumb:
     
  12. DCyamaha

    DCyamaha O-line found

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    get whatever you want, veggies are good for you. I usually pile it on. lettuce, tom, pickles, olives, onions, sweet peppers. Top it off with the spicey musturd.
     
  13. SteveO

    SteveO Guest

    $1 added onto an already $6 sub... I can goto Sonny's BBQ and get all you can eat BBQ for that price
     
  14. DCyamaha

    DCyamaha O-line found

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    uh, no. six inch chicken /= $6.00

    3.60 + 1.00 = 4.60

    still rather expensive for a sammich though :o
     
  15. SteveO

    SteveO Guest

    6 inch sub is for little school girls
     
  16. Hood Moses

    Hood Moses I part the Black Seas...

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    truth
     
  17. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    truth...i wish i had a video of me eating 36" of #1 cheesesteak subs at charlies on friday
     
  18. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    GET OUT OF MY BRAlN LOL!!!!!!!!!!!!!!!!!!!!!!
     
  19. DCyamaha

    DCyamaha O-line found

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    :hay:
     
  20. SteveO

    SteveO Guest

    holla back gurl
     
  21. nathanbx

    nathanbx New Member

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    that's why you get to know a bitch working there :naughty:
    I'll go get a sub today and take a picture of it, it'll be a fucking beast:rofl:
     
  22. AznRyda

    AznRyda キモかわいい!

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    It was 5.04 after tax. Was NOT worth it! I ate it after reading this thread. I was expecting 4 patties of chicken for some reason.
     
  23. nathanbx

    nathanbx New Member

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  24. nathanbx

    nathanbx New Member

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    first layer at the top after the bread is the chicken breast, then its the roast beef, then i have turkey, and below it is baco, and it's slathered in ranch, on that cheese bread:yum:
     
  25. vintage82

    vintage82 we fuck you

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    I regularly get two roasted chicken breast wraps for dinner. Add lettuce, tomato, pickle, black olives, banana peppers, and salt/pepper for a pretty decent meal.
     
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