Subway bulk ftw

Discussion in 'Fitness & Nutrition' started by remike, Jan 31, 2006.

Thread Status:
Not open for further replies.
  1. remike

    remike the second coming

    Joined:
    Feb 27, 2005
    Messages:
    37,336
    Likes Received:
    0
    It's unfortunately regional, but the Subways around here sell 12" meatball subs for $2.99 every Tuesday. I have gotten into the habit of buying two every Tuesday. :bowdown: It's a very nice break from food prep since I usually prepare all my food in the kitchen.
     
  2. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    Jared doesn't bulk :hsugh:
     
  3. remike

    remike the second coming

    Joined:
    Feb 27, 2005
    Messages:
    37,336
    Likes Received:
    0
    but i do
     
  4. terse

    terse New Member

    Joined:
    Jan 6, 2002
    Messages:
    2,185
    Likes Received:
    0
    quiznos > subway

    but both are too pricey to get me full
     
  5. MyLittleAirport

    MyLittleAirport OT Supporter

    Joined:
    Jul 10, 2005
    Messages:
    18,204
    Likes Received:
    0
    12" meatball subs at $3 bucks is not pricey at all, I wish they offered that deal in my region.
     
  6. Nightmist

    Nightmist Power Metal Crew >* \m/ \m/

    Joined:
    Jan 31, 2004
    Messages:
    2,913
    Likes Received:
    0
    Location:
    Cleveland/Ohio State
    wow thats a hell of a deal. Quiznos is better but for that price I wouldnt complain
     
  7. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    i <3 subway
     
  8. remike

    remike the second coming

    Joined:
    Feb 27, 2005
    Messages:
    37,336
    Likes Received:
    0
    I prefer Quizno's as well, but this deal is great. They do it every week, and there is a Subway only a mile and a half from my place.
     
  9. AaronOC

    AaronOC Guest

    subway=:bowdown:
     
  10. Piracy

    Piracy New Member

    Joined:
    Jun 5, 2005
    Messages:
    141,779
    Likes Received:
    1
    Location:
    east tx
    fack, they sell the 6" meatball here for $2.49 here every tuesday. bastards!
     
  11. Sammo

    Sammo New Member

    Joined:
    Jan 5, 2005
    Messages:
    43,376
    Likes Received:
    0
    Location:
    Southern Canada
    that's a nice deal but in general Subway is overpriced

    but if you have the correct ton of money and no time ratio, then I guess it's pretty good
     
  12. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    I eat Subway like 3 times a week. I am bored with it, but it's healthy. :sigh:
     
  13. DCyamaha

    DCyamaha O-line found

    Joined:
    Sep 16, 2003
    Messages:
    20,977
    Likes Received:
    0
    Location:
    anytown, usa
    i had subway just the other day 6" wheat, DOUBLE chicken breast. sammich was huuuge. plenty of protein and goodies :yum:

    it was $4.90 though :hs:
     
  14. Placebo

    Placebo New Member

    Joined:
    Sep 8, 2005
    Messages:
    4,166
    Likes Received:
    0
    I subway is great for bulking
     
  15. deznutz

    deznutz New Member

    Joined:
    Aug 10, 2003
    Messages:
    29,880
    Likes Received:
    0
    i always get guilty of subway because of the sodium content...but yes i eat it often...

    6" chicken breast, no cheese, spinach,, tomato, green pepper.

    6" meatball w/ cheese

    :bigthumb:
     
  16. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    Junior whopper w/o mayo has 310 calories as well/ 17g protein/ 13g fat (5g saturated)/ 31g carbs and 510mg of sodium.:bigthumb:
     
  17. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    Wow. I know what I'll be getting if I'm forced to eat fast food. :eek3:
     
  18. Coconut Endo

    Coconut Endo OT Supporter

    Joined:
    Apr 4, 2003
    Messages:
    14,448
    Likes Received:
    0
    Whole Foods tuna melts are :bowdown: for bulking.
     
  19. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    I hate the fact that I'm forced to eat BK almost everyday. (I pass it when I'm walking home from the gym....well when I make a small detour.);)
     
  20. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    .
     
  21. AaronOC

    AaronOC Guest

    i hate your genetics
     
  22. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    I still do count my calories.
     
  23. Letifo

    Letifo Moderator

    Joined:
    Jun 27, 2002
    Messages:
    14,817
    Likes Received:
    0
    penn station > subway > quizno's.
     
  24. Mystery Guest

    Mystery Guest New Member

    Joined:
    Oct 31, 2003
    Messages:
    11,332
    Likes Received:
    0
    Location:
    San Antonio TX & South Fla
    Chicken breast with Southwestern Sauce on wheat bread, good shit.
     
Thread Status:
Not open for further replies.

Share This Page