*Stupid Question* Can someone explain how cutting works.

Discussion in 'Fitness & Nutrition' started by mrsalsays, Mar 5, 2005.

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  1. mrsalsays

    mrsalsays New Member

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    :hs:
    i lost a decent amount of weight and muscle along with it..
    and i want to start working out and stuff..
    i have general idea of what cutting is..
    but can some one explain it please

    thanks guys:wavey:
     
  2. mrsalsays

    mrsalsays New Member

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    helpppppp
     
  3. deznutz

    deznutz New Member

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  4. mrsalsays

    mrsalsays New Member

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  5. Drewski

    Drewski New Member

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    all cutting is going on a caloric deficit diet (calories in < calories out) so you lose fat while trying to lose as little fat as possible
     
  6. jonno

    jonno New Member

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    fixed
     
  7. Drewski

    Drewski New Member

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    oops :o
     
  8. pt

    pt New Member

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