Stupid question but just give me a simple answer dammit

Discussion in 'Fitness & Nutrition' started by Girder_Shade, Mar 6, 2007.

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  1. Girder_Shade

    Girder_Shade OT Supporter

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    I dont wanna go searching through piles of topics to find the exact answer I'm looking for, all I want to know is how can I specifically target my obliques (sp?) to build muscle in this area?

    Thanks in advance.
     
  2. Mojo

    Mojo New Member

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  3. Girder_Shade

    Girder_Shade OT Supporter

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    Holy crap that site is amazing! I just visited some of the pages on it with animated gifs and tons of info. :eek3:

    Thank you very much! :bowdown:
     
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