Stupid newb question....

Discussion in 'Fitness & Nutrition' started by killerZees, Mar 3, 2005.

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  1. killerZees

    killerZees OT Supporter

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    They say you should do 3 - 5 days of cardio a week. I bike to and from work 45 minutes each way, does that count as two times, or just 1?
     
  2. Sand Hanitizer

    Sand Hanitizer Active Member

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    :uh: your overanalyzing ......45 mins 3 times a week is plenty
     
  3. killerZees

    killerZees OT Supporter

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    so there back there back should be good?
     
  4. Louis M

    Louis M New Member

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    matters if you work a good sweat on your ride
     
  5. killerZees

    killerZees OT Supporter

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  6. reminisce

    reminisce OT Supporter

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    wtf bump
     
  7. MaineSucks

    MaineSucks OT Supporter

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    You just remember you asked a question on here about biking 4 years ago? :rofl:
     
  8. killerZees

    killerZees OT Supporter

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    Indeed, I bumped the wrong thread. Then decided to see if people would catch on before I deleted it.
     
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