Stretching...

Discussion in 'Fitness & Nutrition' started by verbal, Mar 20, 2008.

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  1. verbal

    verbal Active Member

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    I searched but couldn't find anything.

    Anyone know of a site that has a good preworkout stretch routine? Something that shows how to do each stretch properly.
     
  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    magnificentmobility-divx.avi
     
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