Stress management techniques?

Discussion in 'Fitness & Nutrition' started by grampositivecocci, Jun 10, 2006.

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  1. grampositivecocci

    grampositivecocci New Member

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    Anyone got any online texts or some advice on managing stress?

    Exam period for me, bio chemistry and human biology can get intense.
     
  2. MaineSucks

    MaineSucks OT Supporter

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    try to get Ceaze's attention - he's posted a few good links before for relaxation
     
  3. MaineSucks

    MaineSucks OT Supporter

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    personally, I like shooting guns
     
  4. grampositivecocci

    grampositivecocci New Member

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    I would like to do that, I can't though.
     
  5. michael

    michael FLORIDA > *

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  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I take my stress out on the weights son, or either I roll through enemy gang territory and cap them fools.
     
  7. dieslow

    dieslow Guest

    ... in a weightlifting forum, is this a joke?
     
  8. grampositivecocci

    grampositivecocci New Member

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    no, but you certainly are, cockfiend.
     
    Last edited: Jun 10, 2006
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  10. kronik85

    kronik85 New Member

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    gooooosfraba
     
  11. grampositivecocci

    grampositivecocci New Member

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    cheers ceaze.
     
  12. grampositivecocci

    grampositivecocci New Member

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    no one has a link to 'why zebras don't get ulcers?'
     
  13. Oscar

    Oscar Guest

    I have one of those stress ball thingys at work. It's decent, definitely feel some of the tension leaving my shoulders/neck after I squeeze the shit out of it.
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    you have to buy it
     
  15. grampositivecocci

    grampositivecocci New Member

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    that is unfortunately what I suspected, ah well. I'll try some meditation.

    Any method of incorporating stretching into this?
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    you could do yoga
     
  17. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Just get high and jerk off already.
     
  18. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  19. grampositivecocci

    grampositivecocci New Member

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    I get enough of that from local farm animals.
     
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