strained glute?

Discussion in 'Fitness & Nutrition' started by grampositivecocci, Apr 30, 2005.

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  1. grampositivecocci

    grampositivecocci New Member

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    well in my wisdom I was seeing how high I could jump, just out of the blue started jumping.

    my glutes hurt like all fuck, I was on the ground. Now when I get into a squat position the right one hurts a lot. I iced them immediately.

    what should I do....see how it feels tomorrow?
     
  2. brolli

    brolli OT Supporter

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    A friend of mine was squatting on the smith machine and pulled his glute as well. Now I think that squatting on a smith is a bad idea in the first place... but anyways he took a long break from working out legs. I don't know if it really hurt him that bad or if he used it as an excuse to not work out his legs...
     
  3. ralyks

    ralyks New Member

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    There's a condition that is similar, I forget what it's called it was posted a few days ago.
     
  4. grampositivecocci

    grampositivecocci New Member

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    it feels better this morning , I wonder if I can squat tomorrow, fuck I hope so.
     
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